Woman Elan Vital | Davao Lifestyle Blog | Celebrating Midlife Milestones

They've become the very image of the hard-working doctor, but sometimes even medical professionals themselves have trouble finding good scrubs. When they're so freely available at the person's place of work, they aren't always sure what brands and styles they should be looking for when they buy their own. If you're in the same boat, here are just three criteria you can use when shopping for scrubs.

1. Consider Your Position

Nurses can get away with bright, colorful scrubs. In fact, it's practically a prerequisite. On the other hand, serious medical students will want to go for plain blue or green scrubs to prove their professionalism and blend in with their fellows.

2. Choose A Good Brand

When you've been awake more than 36 hours, the last thing you'll want to worry about is torn, frayed or too-worn scrubs. Invest in a durable, high-quality brand like Landau to see you through all the rigors of working in a hospital. Click here for Landau scrubs that can be delivered straight to your door.

3. Look For Special Features

Not all scrubs are designed alike. For example, some may include reinforced stitching or hidden pockets for the doctor with plenty to carry around. You should never ignore anything that will make your life more convenient as a healthcare professional. No matter where you're at in terms of your studies, residency or fellowship, it's an inevitability that you'll need scrubs sometime in your medical career. Use these three tips to help you find the good kind, something that won't interfere with your duty in saving lives.

They say our mouth is the dirtiest part of our body. It is because it’s the most conducive place for bacteria to breed as it is warm, moist and dark. It is also one of the most essential parts of our body, besides communicating our mouth holds responsibility in keeping us nourished and consequently stay energized and alive.

Because it is so, I’m sharing 5 helpful things to do to take care of our mouth;

Brush your teeth at least twice a day with fluoride toothpaste; flouride prevents gum and tooth diseases. Use the right toothbrush. I don’t use soft bristled ones because I felt like I didn’t brush at all. I also have no gum problems so I prefer the hard bristled ones. Use floss regularly, it helps reduce plaque build-up and eliminates specks between your teeth.

Don’t sugarcoat it. Sugar is one of the major culprits of tooth decay. It fires bacteria and acidity in your mouth that causes plaque to develop that will eventually eat away the enamel of your teeth.

Quit smoking. A health mantra you've heard over and over again. But it’s the real deal. Nicotine and tar in cigars turns your teeth into an unappealing shade of yellow. It degrades the bone, thereby speeds up tooth loss. It also creates a good and cozy environment for bacteria to develop that as we all know, causes bad breath. Some other chemicals added in it are known to cause oral cancer.

Visit your Dentist regularly. While we habitually do what our dentist recommends, it is also but healthy to do visits at least twice a year. There can be mouth problems that can occur somewhere in the lean time we carelessly past our schedule. Remember that prevention is always better than suffer from tooth pain eventually.

Swish it. Mouthwashes like Swish has Surefresh technology that helps kill bad bacteria in your mouth that causes bad breath. It also prevents plaque build-up that prompts gum diseases and tooth decay. Gargle at least 20ml of Swish mouthwash every after meal. No need to add water as Swish is alcohol free and does not cause pain and burning sensation. It also has other equally effective variants like; Icy Choco Mint, Peppermint Fresh, Cinnamon Blast and Arctic Chill and Mangosteen Mint that fits your liking.

If you want something on the go, Swish also has Breath Spray handy bottle that gives instant fresh breath in 10 seconds.

Just spray it in your mouth and you’re good to go.

Swish doesn't just cover up bad breath because it kills bad bacteria, prevents plaque and gingivitis for long-lasting fresh breath. With Swish, you are assured of long lasting fresh breath anytime, anywhere!

Swish is a quality product of Innovitelle, Inc., a subsidiary of United Laboratories, Inc.
Catch more of Swish latest promos and updates, like them on Facebook; https://www.facebook.com/SwishPhilippines

SUMMER ROAD TRIP: DAVAO CITY TO BRITANIA ISLANDS

Part 1. Seniors and minors onboard

After a what-seems-like-a-world-war-three ruckus with the peeps of Tiger Airways that eventually cancelled our Davao-Subic-Bataan trip, which I don’t want to elaborate anymore as it’ll add another crease in my forehead, we decided to do a road trip instead. Mindanao is quiet a big island and we cannot round it all in just a weekend. So we chose to hit the road along the eastern seaboard of Mindanao, that is Davao City to San Agustin in Surigao del Sur and back.

Since we’re bringing kids with us + the lolo and the lola, hiring a van is the most convenient transpo for long road travels with seniors and minors onboard. We hired Ging Tenejeros, she’s a lady driver who happened to also own the van. She has been to the places I’ve included in our itinerary countless times and have memorized the curves and the bends of the road like the back of her hand. You can contact her on this number 0932.490.5343 if you need van service in and outside of Davao City. Rates are always negotiable depending on your charms, lol.

We left Davao City around 4AM, Saturday. We took the Cuevas route shortly after reaching Trento, Agusan del Sur. Ging said this will cut our travel time by three hours. Some portions of the road and several bridges were destroyed during the Typhoon Pablo but it’s now undergoing repair, hence, patches and stock piles are on the side roads. It didn’t rain the night before so the uncemented parts were dry giving us smooth passage.

Skylab carrying local produce. An upshot of true Filipino ingenuity.
It’s a mode of transportation in this area that isn’t a sight in the city.
I have curious rascals onboard so I have lots of explaining to do.
Exactly the reason why kids need to go some places unfamiliar for education
and learn other’s way of life.

We reach Bislig City around 8AM. Thing with bringing kids along you have to deal with whining and complaining – they’re hungry. So we parked by Bislig Boulevard and had our breakfast. We packed food good for a year survival in the Amazon jungle by the way, lol. Hadlok magutman.

Shortly after finding a far restroom, which I suggest, since by virtue of social norm I cannot just squat along the way, the local government or any private entity will provide a clean rest room for travellers. I don’t care if I’ll pay, people will do anything in exchange for nature relief, right?

From Bislig Boulevard, we proceeded to Hinatuan to see the famed Enchanted River.

Continue reading Part 2: DAVAO CITY TO ENCHANTED RIVER in HINATUAN, still writing, please check back.

If you have ever wanted to learn how to apply makeup for fun or to begin a career, there are makeup artist Mississauga courses that you can take. These courses offer the basics of applying makeup. Find out about the latest styles and the various ways that you can apply blush, eye shadow and lipstick to give a stunning look. Whether it is applying makeup to yourself for a special occasion, for work or if you want to create something beautiful for a friend for a special occasion, online courses will give you lessons that you can follow.

Taking courses online is often easier than taking them in a classroom. You can take the time to go back through the instructions as many times as you need to where in a classroom the teacher will usually only have time to go over the lessons once or twice before moving to something else. Most online courses have practice faces that you can design on before you try your hand at applying makeup to yourself or a friend. Feedback is typically given to let you know how you have done in applying the makeup. There are fees to learn how to apply makeup for various occasions, but it is usually less expensive than taking a semester of cosmetology at a college.

Some little girls have everything, so it is difficult to find gifts that they will appreciate and use. Teenage girls are difficult to please unless you give them gift cards or cash, but you may want to give them something fun to unwrap as well. Even shopping for grown women is difficult at times, especially if you don't know much about them personally.

Whether you are shopping for girls of a certain age or a group of girls in mixed age groups, DIY gifts are always a good idea. These gifts give the women in your life something to do on weekends at home. They also appeal to girls and women with varying interests, so they know you put thought into the gift even if you don't know much about your recipient.

Types of DIY Jewelry Kits

Bracelet kits are one of the most versatile do-it-yourself gift options. Don't think about cheap beaded jewelry kits that are sold through discount stores. You can buy high-end kits with stylish designs and beautiful Swarovski crystals. You will pay more for these kits, but they produce jewelry that women and girls of all ages will enjoy wearing.

You can find DIY jewelry kits with necklaces, rings and other types of jewelry, but bracelets are easy for girls of all ages to make. With some assistance, even young girls with no jewelry making experience can make their own bracelets. Kits with high-quality beads and crystals are enjoyed even by grown women who are able to quickly put the kits together unassisted.

Selection Tips

Think about the colors, symbols and designs that each of your recipients will enjoy wearing. Younger girls may prefer brightly colored beads with peace or infinity sign charms. Older women may enjoy gold, silver and black colors with more intricate bead designs. Even if you are purchasing gifts for a group of women, you can select a variety of designs and colors and allow recipients to trade until everyone receives the gift that they appreciate.

You can also use jewelry-making kits for group events. Younger girls will have something to do while older women sit through a meeting, or the entire group can make jewelry together. These kits also make excellent gifts during the holidays when you need to purchase gifts for girls and women who you don't know on a personal basis.

Part 1 : SUMMER ROAD TRIP: DAVAO CITY TO BRITANIA ISLANDS

Part 2: Thought there’s a pool party!

Shortly after our ocean view breakfast at Bislig Boulevard we drove for about 40 minutes taking Hinatuan and Tagbina Highway and upon reaching Dugmanon junction in Brgy. Cambatong in the town of Hinatuan, we finally saw the sign, -- Welcome to enchanting Hinatuan. The road from the highway to the river is not cemented yet, but it’s wide, well scraped and maintained. The river is still 12 kilometers away from the highwayand the ride was bumpy and rough with steep swings and occasional sharp bends. If you’re taking the habal-habal, you better get a good grip of your driver; it sure is a tough ride.

Just a side note here. The downside of having a private ride is that, it limits you from dealing with the practicalities and instinctiveness of traveling. You’ll also have little interaction with the locals, which for me faintly defeats the purpose of traveling. Anyway, had I not been traveling with children, I could have gone for the long shot and do what travel bloggers do - road mapping, hotel plotting and itemizing expenses of the trip. But since the author is just a tourist this time, who came down here to see what is there to see, I suggest you read Pinoy Adventurista’s practical guide to commuting to enchanted river. He has a handy guide how to get there in one piece, lol.

This is a part of the road shoulder they quarry to I suppose, use the soil to pave the road. The peeps on board find it like a place in Petra, hahaha, so we stopped and took photos.

DAVAO CITY TO ENCHANTED RIVER in HINATUAN

It took us about 25 minutes to finally get down to the bank. It was raining when reached there and my, my, if I may borrow the words of Pinoy Adventurista, mayor has a pool party and I wasn’t informed about it. Hahaha.

There were countless vehicles parked along the picnic entrance and the cottages were all occupied. I didn’t know I have to reserve for a hut, well, I didn’t anticipate the crowd would be this thick either, that’s why I didn’t bother at all.

Thanks to our lady driver who frequents this place. She fostered quiet a good connection with the operators here and know some point persons around. Luckily, we were given a place next to the tourist police outpost, oha! Good vantage view of the partying peeps below.

And so the sightseeing begins;

Indeed, the pictures in the internet didn’t deceive me. It truly is enchanting, magical and I’m beyond awe. The water is crystal clear with a mysterious deep blue background. It’s like as if someone has thrown a bucket of aniel in there. I wonder how did it come to be this blue? Amazing!

There were human traces everywhere and if I’m the diwata in charge of watching this river, I would be very angry, unless the diwata is a party peep herself and understand the fact that it’s only this time of the year that most of these people have the time to come and appreciate this exceptional natural beauty she holds responsible of.

There are many folk stories about this river; all evolve around metaphysical and supernatural tales. Well, Science can always come up with an explanation why this is so, but this alchemy of nature is just so strong and so mysterious that will leave everyone in reverence and in wonder. It’s precisely the reason why it’s named enchanted river.

Well, it wouldn’t be a complete enchanted river adventure without having to experience its enchanting water. I’m not confident with my swimming skills, and the kids are getting rowdy with excitement so we descended on the not-so-deep part of the river, the end part up to where the tourists are only allowed. From the other bank, it really looked like there’s a pool party going on. People in luminous orange life vest are everywhere; we even made friends with some foreign tourists. The current is tolerable and the water is saline. I thought rivers have fresh water, well, this and many other things add up to the mystery of this river.

At 12noon, the bell rung and everyone got out of the water. It’s a ritual the Manong in-charge here does to feed the fishes in the river. From where I stand, I can’t see the actual feeding, it’s quiet far but stories have it, they’re big and colored fishes. There’s also a classical music being played on the background while they do the fish feeding ritual. The music is not for the fish I figured, but for humans to arouse connection with nature.

We had our lunch with a good view of the sopping people down. We stayed until about 2 in the afternoon. I chatted with some people working with the local government running the operation. Most of the people around this area have abandoned their farms with scanty produce and work with the river operation. Here, they got steady income. At the onset of the river touristy, Mang Nelson earned PhP75 a day as Tanod. Thanks to social media and travel blogs, enchanted river is now one of the sought after tourist destinations here in Surigao del Sur. It has attracted a number of visitors from all over the world that somehow propelled the economy around here. Now, Mang Nelson is receiving PhP100 a day, a little enough amount to feed his family. Even van services, habal-habals, skylabs have greatly benefited by this enchanting wonder.

I really hope that everyone, wherever they may come from that they will do their part in preserving and conserving this natural treasure. This is our legacy to our children and to our children’s children. We should protect it by exercising what we learn from our schools and homes about environmental protection.

The kids won’t get out of the water. And since we still have to travel to Britania in San Agustin I have to force them out and concoct a horrible story …. ‘you know, the diwata has declared, all children that came from Davao must get out of the water now or she’ll cry blood and turn the river red.’ Da lagi, nanghawa! Hahaha!

And so we drove up north again and headed to Britania, San Agustin, Surigao del Sur.

What we’ve found out here charmed us forever. So check back for my next post, or better yet, subscribe to my blog not to miss the latest. Thank you very much.

Part 3 up next: GETTING NAKED IN NAKED ISLAND IN BRITANIA ISLANDS (writing in progress)

Having plans to backpack to Kerala? It’s a great choice to make; anybody is furnished with the greener, exotic delicacies of nature, the highway to comfort and peace. Here are few places you definitely want to experience at Kerala.

Alappuzha (Alleppey)

To many, the first picture to run in their minds speaking of Kerala, The God’s Own country is it’s backwaters. And Alappuzha is the most charming landspace of Kerala for its gorgeous backwaters. Known by the name Venice of the East, Alappuzha brings the charm of the water world that is the very soul of the land- labyrinth of lakes, lagoons, freshwater rivers, traditional fishing, the life of its water-bound villages have made the land attractive beyond words to describe. Enjoy backwater tours, go deep to the very soul of the land and experience it uncut. Snake-boat races, (usually held every August), pristine beaches with coconut palms, marine and coir products industries will bring you the experience of a lifetime.

Kumarakom

Another water world to experience. Kumarakom has become synonymous with backwater cruises around the world! It is a scenic bunch of little islands on the Vembanad Lake, said to be the land formed by the accumulation of sediments. The extremely fertile soil here shaped it as a tropical paradise to hold mangroves, paddy fields and coconut plantations. Kumarakom Bird Sanctuary has birds like Waterfowls, Wild Duck, Herons, Darters, Egrets, Teals and he Siberian Stork, but migratory and seasonal birds can also be spotted, and a field day at Kumarakom along the sands and shallow waters can bring lot collectibles, shells and other sea deposits. But a visit to Kumarakom can never be complete without experiencing the several Vallamkali (boat races) held between June-September, so it’s the best to plan the trip accordingly.

Kovalam

The name only means ‘grove of coconut trees’ and that’s exactly what you find here, the crescent shaped beach raisins tall coconut palms. Kovalam is internationally renowned as the best beaches in the world and for its three beaches shaped like crescents. It’s clean, soft off-white sand is typical, the gradual gradient that let you walk a long way in to the sea, the cliff on the beach creates a bay of calm waters making it a preferred sun bathing spot. And for its post card perfect landscapes, Kovalam is hailed the Paradise of South. Enjoy the fine seafood delicacies here, fresh meals of lobster, prawn and fish the way you prefer, grilled or curried.

Thekkady

The Periyar Wild Life Sanctuary together with the Periyar forests of Thekkady is one of the finest nature reserves in India. The Periyar Wild Life Sanctuary was declared a Tiger Reserve in 1978, brings the rare opportunity to experience the wild and photograph wild animals close in their natural habitat. The locale is set high in the Western Ghats, spanning over an area of 925 kilometers, to hold exotic flora and fauna. Ties your shoes, go trekking; undisturbed, peaceful mountain or jungle walks assisted by local guides are like exploring the very elements of nature. One can enjoy elephant rides, cruises on the Periyar River to pick on herds of bathing elephants, wild boar, and deer. Sometimes, you might even get lucky to spot a tiger or two.

Munnar

Your must visit hill station, placed at a height of 6000ft above Sea level in the Western Ghats. Munnar simply means three rivers, referring to its location at the meeting place of the rivers Kundaly, Nallathanni and Madhurapuzha, comes from the words ‘Moonu’ (three) and ‘Aaru’ (river). Munnar for ages have attracted tourists for its pristine beauty and unspoiled charm, the top destination for adventure seekers, honeymooners, wild life and nature lovers, known for the blue-blanketed hills and valleys by Neelakurinji flowers which blooms only every 12 years. Enjoy virgin forests, picturesque valleys, waterfalls, warbling brooks, looming colonial villas and unending tea plantations, all dipped in a beautiful, salubrious, chilly climate.

Wayanad

Mist-laden, hidden hills and lush forests of Waynad are home to some of the oldest tribes yet untouched by the civilization. One can explore the prehistoric engravings here, dating back as far as the Mesolithic Age. Another attraction here is the Sentinel Rock waterfall that offers an adventure packed rock climbing experience. Wayanad means Vayal Nadu that is the land of paddy fields, highly diverse biosphere best known for its subtropical savannahs, lush forests and spice plantations.

This article is authored by Ajith Thomas who is one of the authors of the blog GreatBackwaters, you can find him at Google+

DEBUNKING MYTHS ABOUT SPECIAL FX MAKEUP ARTISTS

Are you considering a career as a special effects technician? A good start would be attending one of the accredited schools for makeup artists. Also called a special effects makeup artist, special effects technicians get to work in a variety of industries, from film and television to game and toy design. But this exciting career opportunity is still a mystery to many people. Many people think that special effects technicians only get to create monsters and zombies, but creature design is not all they do. To help shed some light on this relatively unknown career path, we’ve debunked two common myths about special effects makeup artists.

You’re Stuck Designing Monsters

While many people would love the opportunity to create creatures, not all special effects technicians do this for a living. In fact, many special effects technicians specialize in other types of special effects, such as character aging, creating bruises, and creating gelatin prosthetics. Some know how to create trauma injuries, while others apply fake tattoos. So if you’re not particularly interested in designing monsters, you can still learn other techniques at special FX makeup school.

You’re Stuck in Film or Television

If you don’t want to work in film or TV, you don’t have to. Special effects makeup artists learn how to apply makeup for film and TV, but that’s not all they learn. Special effects technicians also take makeup classes for game and toy design. Have you dreamed of designing characters for video games? How about designing toys? With the right skills and the proper education, you can work in other fields besides film and TV. You can also work for haunted houses and other theme parks.

Part 1. Seniors and minors onboard
Part 2. Thought there’s a pool party!

Part 3: Getting naked in Naked Island

The rain has stopped when we drove out of Enchanted River. Since the road was newly graded, it was muddy and slippery. And I have to give our lady driver five stars for her adept wheel control, years of experience helped to negotiating us safely out of that sticky situation. It took us longer to finally reach the highway. We’re hitting the road again for another hour or so to Britania in San Agustin. As expected, tired as they were from enjoying the splendid river, our passengers were beginning to doze off. Until Ging, our lady driver pulled up in the middle of nowhere to let us see this panorama.

It’s a rest area, with a good view to answer the call of nature. The islets afar are just few of the 24 other unexplored islands comprising the Britania Group of Islands. There were ironwood crafts for sale here – wooden sandok, wooden tray, wooden pangkamok, tad-taran etc. They’re handcrafted by the locals, which quite frankly, expensive. I understand they’re making a living out of selling these crafts, and by the look of the craftsmanship, they’re fairly made. But for a P150 small sandok, hello! Don’t they know? Pinakakuripot ning mga byahero no.

DAVAO CITY TO BRITANIA ISLANDS in Surigao del Sur

Anyway, few inhales and exhales later, more vans came in to park. You can run but you can’t hide so they say. Seasoned colleagues from ADDU came out of the vehicle and you know what will happen next when you meet people you know at a time and place you least expect them to chance over. They’re heading to Claver, Surigao del Norte, their jump off point to Bucas Grande Islands where Sohoton National EcoPark is located. One of these glorious days, I’m gonna ‘sohot’ and swim with the stingless jellyfish there too. Lelz.

After butt numbing road bends and swings, we’re finally hitting the path that leads to Mac Arthur’s Place. This is where we’re sleeping for the night before hopping the islands of Britania the following day. I thought it would just be a short drive in, but my, it took us another 30 minutes passing by rice fields and few more coconuts to finally come to a stop. Yes, full stop, check point, walang ligtas, each has to pay P25 for the environmental fee. We’re law abiding citizens and if it’s all for the good, then why not. Receipt please!

We passed by La Entrada Resort, the first resort I contacted early on. I must say it's an auspicious business, their rooms were selling like hotcakes on a summer and the only room left that can accommodate us ten was the attic with a good view of the islets at Mac Arthur’s Place.

Mac Arthur, I yet have to meet you.

We had a hard time finding parking for the van. People were all over, some were fetching their tents, and some just like us were still groggy like zombies coming out of their vehicles. Some were frowning knowing they have to sleep in the van. Hence, it’s always a good idea to book for an accommodation even its way too, too early.

And so we settled and prepared for dinner. And since everyone would be ordering food for dinner, we assumed orders would come in late. And so, the big boys decided to look for fresh fish they could just grill over bottles of beer. Unfortunately, the fishes were too afraid to get caught, nada! They have to drive back to Lianga town, about 30 minutes at 90kph, to buy fresh fish. Just a little telling here, food in Britania is expensive.

Thought this place is spared from rotating brownout. Lights went off while we’re having dinner and the kids went crying. Oh, come on, your mom’s a girl scout, laging handa! LOL. Such situation made me suggest that when you travel, with or without kids, always bring a small flashlight, a box of Emi and a singular tin candle that doubles as mosquito repellant when lighted with you - saved us from total darkness. Electricity came back hours after toppling several bottles of beer and crazy stories with other tourists we met at the reception hut. No more bedtime stories for the kids, before I could even open my mouth; they’re all snoring like pigs.

My alarm woke me up. It was 5:30am. Thought I should take a photo of Britania’s sunrise, panagsa ra ko diring dapita. It would be an experience seeing daybreak in the eastern seaboard of Mindanao. I went down with my cam and to my first light surprise; I saw traces of what seem like an aftermath of a zombie attack. Bottles, garbage and wrappings were everywhere. And what seem like dead people wrap in Batik cloth lying on the bamboo ledges were flung all over. Van doors opened slowly revealing humans tightly packed in for the night. Have I been blasted from the past? I didn’t know all these happened last night, lol. Grabe, super daming tao.

Apologies for that early morning morbid thought but that’s what I can closely describe that morning, seriously.

Sunrise in Britania Islands

Early morning walk at Mac Arthur's Place Footbridge, Britania Islands

Few danggits, eggs, several cups of hot choco and coffee later, which comes free by the way. A complimentary Pinoy breakfast that comes with booking that Attic for P2,500, we’re now prepping our baon for the island hop.

Our lady driver, who knows the tour culture around here suggested we should leave the earliest time we could make possible so we wouldn’t be queuing for the banca ride and it wouldn’t be as hot as Adam, on the Naked island.

Bancas can be rented at PhP1,500 from start to sawa. A banca can accommodate up to 12 persons with two bankeros on board. On lean months, they pull the rate down to PhP1,000. Please don’t raise your eyebrows about the steep fluctuation. Just try to encourage conversation with your bankeros to know why. You’ll end up tipping them more instead. Trust me, have a heart.

The boatride to Naked Island, our first island stop over was just about 10 minutes, but please allow me to take a pause, lelz. Next post will be about getting naked in Naked Island. Yes, you read it right!

Writing up next! You can enter your email address below and subscribe so you won’t miss a post from my blog. Thank you very much!

Natur House: Experts in food reeducation

Today’s modern woman wears so many hats. She could be a wife, a mother, a homemaker, a student or career woman and because of her busy nature, she hardly finds time for herself and unfortunately in the process sometimes neglects her health and wellness.

Most women also resort to binge or stress eating as food becomes her stress buster whenever she gets overwhelmed. How can one then take care of her health when she has no time to go to the gym regularly? Or when she’s too busy performing other duties and functions.

Good News for the Filipinas, CF Sharp has brought Natur House to the Philippines.

What makes Natur House unique and different from other weight-loss supplements and centers in the country is its personalized approach towards weight management. They provide a healthy approach to losing the pounds and inches off a client’s body by providing the assistance of a nutritionist who will guide one’s weight loss goals and objectives.

The current trend in weight loss nowadays is juicing. However, the process could be too cumbersome for busy women out there. Thus, it is important that other options are available for her. This is where Natur House comes into play.

Natur House’s products are all-natural and organic. Among its core products are:

Garcinia Cambogia– these capsules contain 60% concentration of Hydroxycitric Acid that help prevent fat from being formed and stored in the body, thus promoting weight loss. It also has a component that aids in improving appetite control.

Slimbel System Dep Syrup– the main ingredients for this are elderberry, sarsaparilla, fennel and asparagus. It helps detoxify the liver and kidney. Redunat – these capsules contain L-carnitine known to assist in regulating the burning of fats and convert it into energy. It also contains glucomannan, a soluble fiber that helps promote satiety and prevent hunger. Glucomannan improves bowel movement. Another ingredient for this capsule is green tea extract that helps improve one’s metabolism.

Pertres– Pertres vials promote faster digestion as it hastens the production of digestive juices. Its main ingredients are linden, lemon verbena, rosehip and orange blossom.

Drenanat– Drenanat plus vials has a diuretic effect which favors elimination of excess body fluids. Its main ingredients are elderberry, rosehip, fennel and sarsaparilla. Elderberry aides in removing toxins from the system, making this an excellent body cleanser.

The Natur House way is convenient, affordable, efficient and effective way to reduce weight. Just after a few months on the program, you can already feel you have lost weight the easy and healthy way.

Natur House is owned by Kiluva Group of Spain, a leading Spanish conglomerate in nutrition and dietetics division. They have 2,000 outlets around the world, 900 of which are located in Spain. In the Philippines, Natur House is located at the Lower Ground Floor of SM North EDSA, Quezon City.

Once you visit the store you can also avail of their free nutrition services with their in-house nutritionist.

Embrace the Natur House lifestyle today and be healthier and happier.

Get live updates about Natur House regimen, follow them on Facebook at https://www.facebook.com/pages/Natur-House-Philippines/419118358232314

Still looking for a perfect place to treat your father this Father's Day? Then Solaire Resort is just a perfect place for you! Avail of their Special Fresh Dinner Voucher for only P1,000 today. It's still selling up to June 15, 2014.

Feast on their ambrosial food that is best experienced and relished with friends and family. Plan your night out in advance to get the most out of their gourmet gig!

Avail of their special dinner voucher now. Buying period: Until June 15, 2014 Dining period: June 15 to July 31, 2014 Call 888.8888 now!

See them on Facebook for more details https://www.facebook.com/SolaireResort

photo BluePostsBoilingCrabsandShrimps4.jpg

And so we ate crabs the way crabs should be eaten - messy finger lickin’ good!
Thank you Blue Posts for having us!
with myteenagekidandme.com, riajose.com, davaobase.com and
davaofoodtrip.com

Time really fly so fast. Six months ago I was privileged to get an invite to have a first taste of what Blue Posts Boiling Crabs and Shrimps has to offer to Davaoeno’s discerning palate. I’m not surprised that in that very short period their unique boiling bag cooking technique blended in with their signature Cajun Spiced Sauce (CSS), that makes every meal an unforgettable experience, has become one of the most sought after crabs and shrimps food destinations in Davao City.

On June 14, 2014, Blue Posts Boiling Crabs and Shrimps will open its second branch at the ground level of Lanang Business Park in Km 7, Lanang, Davao City. It’s conveniently located between the showroom of Kia and Ford. It’s a modern building with ample space for parking making it a perfect dining place for family gatherings and business meetings.

It has a relaxed ambiance and still has the same fishing characters that resembles their first branch just a kilometer away. As we all know, Blue Posts Boiling Crabs and Shrimps does not do plates and kubyertos in their restos. They’ll let you eat crabs the way crabs should be eaten – messy finger licking meal experience all spread down on the table. You can read my previous post about our so-good-messy-finger meal experience here.

BLUEPOSTS BOILING CRABS AND SHRIMPS, Lanang Business Park, Davao City

Blue Posts Boiling Crabs and Shrimps second branch still offer the same signature crabs and shrimps goodness as they have in their first branch. And just the same, you get to choose your notch of spiciness in your bag. I haven’t worked on leveling up my spicy food tolerance yet, (like as if I'm working on it, lol) so I’m still stuck with the mild side, my safe side.

But if you can’t put up with Spicy Cajun in your mouth, there’s always a sweeter option. This is another new from Blue Posts – the Malaysian inspired Buttered Cereal Shrimps. Yes, some cereal in your shrimp. How’s that? Actually, I really like it a lot. It's still the usual succulent, freshly fried with soft, juicy goodness in the inside shrimp but it’s generously bedded with crunchy, sweet and savory cereal. After my first try, I’m certain I can live with just the cereal alone. It’s real good that even after we’ve wind down I keep dipping my wet fingers on the crumbs and plummet it in my mouth. You should try this!

BLUEPOSTS BOILING CRABS AND SHRIMPS, Buttered Cereal Shrimps

Another addition to their menu is the Garlic Pork Riblets. If you’re used to having greasy and bbquey type of pork riblets, then this is something you should explore for a change. It’s greaseless and savory. The liberal helping of tanned garlic on it, added to its flavorsome goodness will you keep nibbling a piece to the bone. If you’re dining with children who can’t share the spicy crab with you, this nibbler is perfect for them.

BLUEPOSTS BOILING CRABS AND SHRIMPS, Garlic Pork Riblets

And here’s some good news!

As a way to thank their growing number of diners and would-be ones, that has surprisingly surpassed the expectation of Anthony and Jen Ang, the generous owners. Blue Posts Boiling Crabs and Shrimps is offering Shrimp Unlimited for only P399.00 for the next six months. Come and dine from 2 to 5pm on weekdays and get yourself treated to unlimited shrimp goodness. Have it in a boiling bag and choose just the way you want your shrimps to be – regular, mild, hot or extra hot! And oh, don’t forget to have add-ons on it for extra speck and taste, your choice of corn in a cob, sausage or potato.

SHRIMP UNLIMITED AT BLUEPOSTS BOILING CRABS AND SHRIMPS, Davao City

And so, the next time you’re in Davao City; don’t leave life here without having to experience the hottest meal of your life. Have it at Blue Posts Boiling Crabs and Shrimps.

Blue Posts Boiling Crabs and Shrimps. Branch 1.
J.P. Laurel Ave. Bajada, Davao City (Near Water District)
Tel. Nos. (082) 221.83.60
Email Add: blueposts@aagroup.com.ph

Blue Posts Boiling Crabs and Shrimps. Branch 2.
Lanang Business Park, Km 7, Lanang Davao City (In between Kia and Ford Showroom)
Email Add: blueposts@aagroup.com.ph

Hagonoy Island, Britania, San Agustin, Surigao del Sur

Part 1. Seniors and minors onboard
Part 2. Thought there’s a pool party!
Part 3: Getting naked in Naked Island

Part 4: The Islands of Britania

Getting naked in Naked Island. Oh God, did I just say that? Hahaha. Well, had I not been sharing this planet with other enquiring earthlings, like there’s no one around and I’m all alone – just me, the sun and the sand, then maybe I might consider that, lol. It could be liberating I guess, but how will I know I haven’t tried going commando on a beach or shall I say wouldn’t even dare doing it.

Filipino mores has it, getting naked and getting seen naked by people other than oneself is a downright indignity one will be wearing on his or her head and worse everyone will remember for as long as ye shall live.

Wait, how did I arrive to that subject? Ah, coz I was talking about nudity early on. But no, hell no, not me nor anyone, but it’s this island. It’s one of the 24 islands comprising the Britania group of Islands. Our boatman told us that this sandbar vanishes when tide is lofty. There’s no vegetation around here, hence the name, Naked Island. The sand is soft and squashy and it’s calming to lie on your back here when the sun is not so up yet. The fine soft beige sand, the aquamarine sea, the deep blue sky and the other atolls at a distant make this island a perfect background for your next profile pic.

Naked Island, Britania, Surigao del Sur

If I’m to be a travel blogger, I’d call my blog ‘the sentimental traveler’. I can’t help it, there’s something about composed seascapes like this that conjures sundry of emotions, often melding melancholia and a sense of peculiar serenity that washes the human soul with every splash of the tide, it’s a healer and nurtures peace of mind.

It was getting hot. The sun was so up and we still have more islets to explore.

Next stop ...

Hagonoy Island, Britania, Surigao del Sur

As we’re approaching this islet, I kept talking to the kids about Robinson Crusoe and his sole island adventure, thought it would be a good backstory, like as if they’re listening to me, lelz, their eyes were all busy. Like we’re all so happy to finally see land with shrubberies on it after months of voyage in the sea. They call this Hagonoy Island. Cooking, camping overnight is not permitted on this island. Then I realized, my would-be Crusoe adventure just failed. Lol.

The natural stone structures that sprawl the shoreline at the eastern side of this island are marvels to behold. You can walk through them further to the sea. I wonder how it’ll be like seeing sunrise from here, it would be breathtaking I guess.

This really dismayed me. Junk names brought in by some junk tourists. Whatever happened to that travel mantra ‘leave nothing but footprints’, clearly forgotten.

I was laughing the whole time we’re floating and waiting for a space to squeeze in our boat ashore Buslon Island. It’s the third islet in our schedule and I can’t wait to roam around. Out boatman was joking if we could just jump out of boat and swim to the shore, because there’s no parking. The number of boats has exceeded the shore’s berthing capacity, how’s that?

Half of Buslon island is white shoreline and half of it is a wall of limestone carved naturally by the currents of wind, gentle and fierce waves over a long time. It has bequeathed an enigmatic and stunning natural stone formation that left me wowing. It’s beautiful.

I figured, everyone has thought of having lunch on this island, people are all over. Thought there was a party going on, yes, sa udtong tutok. I learned later on that people swarm at a make-shift store where they can buy soda, biscuits, candies and other foodstuff like that, and take note, in plastic wrappers that I hope every tourist is conscious enough to pocket their wastes back to the mainland. We stayed here a bit longer. The water was so inviting but it was so hot, but we finally found a good and shaded place to play, under our banca.

Buslon Island, Britania, Surigao del Sur

And off to the last island...

They call this Hiyor-Hiyoran, proudly Pinoy name eh. It also has its inimitable charm but I was repulsed by tourists throwing their branded wastes on that what seem like a mound of burnt litters. The wrappings seriously desecrate the magnificence of the place. Hope this gets addressed.

One can only walk half the island, the other half is solely for your eyes at a distant only, no shoreline. But vegetation is abundant covering at least 95% of the islet.

Hiyor-Hiyoran, Britania, Surigao del Sur

Hiyor-Hiyoran Island, Britania, Surigao del Sur

The Philippines has 7,107 islands and I’m proud to say that I’ve been to magnificent four of them all in just a day. You can do it too around Britania group of islands in San Agustin, Surigao del Sur. Pack your bags now and go!

Stay connected peeps, subscribe to my blog for our Tinuy-an Falls trip.

Thank you for reading. Writing up next: ‘Tuyu-un jud nimu ang Tinuy-an’.

I've read about Snoe, online. Many of my blogger acquaintances have reviewed some of their products and reviews always sound first-rate so I got curious about trying this online beauty sensation too. But since I’m way down south, my only way to get their products is to buy it online or to ask someone to buy it for me in Manila. But I haven’t really gotten into those options waiting for the right time maybe. The only time I tried their lipstick was when a cousin subscribed to Glamourbox, a monthly beauty subscription service and I love it since then.

When I heard about them opening a store in Davao I got thrilled and was even more excited when I got invited to join their launching on June 15. Now, they’re serving beauty enthusiasts at the second level of Abreeza Ayala Mall, fronting Watsons, very accessible and no need to order online.

Jen Diaz with her Davao partner, Kaye Layco cutting the ribbon

Jen Diaz, CEO and Founder of Snoe Beauty doing make-up demo,
with Davao Bloggers, during Snoe Davao launch using their
latest make-up products.

Snoe is an all-Filipino beauty company. It’s a joy to know that despite the domination of international brands in the beauty market, there are Filipino brands like Snoe that gives us a nationalistic option when it comes to choosing our beauty products.

Jen Diaz, the CEO and Founder of Snoe said that, ‘they always come out with quality products every day.’ It goes without saying that Snoe is always abreast with the latest trend and fashion when it comes to beauty implements. She further said that, every Snoe product is made of quality ingredients that were sourced mainly in the country and is formulated especially for Filipina skin.

Hair Heroes. These are just two of Snoe's fantastic hair care products

Today, Snoe has produced more than 300 quality products and still growing. They have 49 stores nationwide, their Davao outlet being the 49th, and now swiftly invading the international market. What makes Snoe unique is its creative labels and packaging, the humor and wit of their product names that makes it very engaging and appealing.

They have samples of almost every product, giving you a chance to try before buying.

Two of their BB creams that'll land a review soon on this blog.

Visit Snoe today at the second level of Abreeza Ayala Mall, Fronting Watsons, JP Laurel Ave., Davao City.

For more of Snoe Beauty you can find them on

Facebook: https://www.facebook.com/SnoeBeauty
Twitter: https://twitter.com/SnoeBeautyInc
Instagram: instagram.com/snoebeautyinc

Optimal fitness depends on more than the amount of exercise you get. The intensity level matters too. If your exercise intensity is too high or too low, it can have a negative impact. A heart rate monitor can help you find your sweet spot.

There are many heart rate monitors on the market, so it is important to find the right one for your needs. Most models are designed to help you stay at your target heart rate for optimal fitness. Many let you analyze the data further through your computer.

Who Uses Heart Rate Monitors?

A heart rate monitor helps you follow your cardiovascular ups and downs during recreational exercise or competitive sports. It is a good idea to consult a physician before you start an exercise program. He or she can help you plan your exercise based on your current conditioning and fitness goals.

Many casual exercisers and athletes use heart rate monitors to gauge their exercise intensity. Typical users include walkers, joggers, runners, cyclists, hikers, climbers and skiers. Rehabilitation patients can benefit too. If you are trying to lose weight, a heart rate monitor can help you maximize your fat-burning efforts.

Chest Strap Monitors

There are two main types of heart rate monitors, and both of them work the same way. They measure electrical signals from your heart and display them on a data screen. Chest strap models are the most common style. They fasten around your chest and transmit data wirelessly to a receiver on your wrist.

Basic chest strap models give you continuous data about your average, high and low heart rate. Advanced models submit a signal that prevents interference from other heart rate monitors. Many people use them with a foot pod that tracks your speed and distance.

Some chest strap models have a global positioning system (GPS) that helps you find or mark locations, elevations and other course information. While chest strap devices are more expensive than other heart rate monitors, they offer continuous information without the need to stop exercise to view the data.

Finger Sensor Monitors

Finger sensor monitors are wristwatch-style heart rate monitors. You activate this model by touching your finger to a touch pad sensor. Because it does not require a chest strap, a finger sensor monitor is comfortable and simple to use. The data it provides is about 95 percent accurate.

The drawback to finger sensor monitors is the need to stop exercise to take a measurement or read the data. They are less accurate than chest strap monitors, and there is no option to integrate measurements like speed and distance. However, they are an affordable option for beginning exercisers and those who want to lose weight.

Where to Buy Heart Rate Monitors

Heart Rate Monitors USA is an example of a company that sells heart rate monitors online. Companies like this one are authorized dealers of the products they sell. Such companies offer all the top brands in styles that suit any fitness need. Click here to learn more or visit heartratemonitorusa.com.

So this woman has just shifted career to something I don’t know yet. Lol. And to kill boredom in this period of liminality, I’ve sent to my iPad all the free books Amazon has in their online book inventory and don’t you dare raise those eyebrows at me, I know that look and I’m aware of the hashtag #freeloader … who cares. Jejeje.

But as gesture of mutual economic exchange, I bought Kristin Newman’s ‘What I was doing while you were breeding’, which I charged to my husband’s card, being a jobless me, lelz.

photo What-I-Was-Doing-While-You-Were-Breeding1.jpg

I was smiling the whole time I was reading this book. She’s hilarious, it’s nicely written and a refreshing read. Well, I suppose it should, she’s a Hollywood television comedy writer and I’ll demand a refund should it came out otherwise. She’s just so promiscuous by Filipino standard, but heck, she had enjoyed her life before finally settling, something people coming from stern mores apropos promiscuity didn’t revel in.

Wish I’ve done so much in my youth, like do something without inhibitions, travel the world, date Brazilians and Russians without regard about my cultural mores and care less about social sanctions. Like just ‘do the things you’re supposed to do in a place you’re supposed to do it’.

I know it’s not yet too late to do it, but thing with having mouths to feed, you have to drop everything to take on accountability. but it’s nice to read something that realizes that ‘what if’ in my mind.

To all the ladies out there, you shouldn’t miss this for the world. It’s a great sexy, adventure to read on mastering the art of vacationship.

Modern skin care products like coconut butter lotion are great for people who want to treat their skin naturally. These natural products are easy for people to use, easy to apply and offer results immediately. The modern skin care products that people use are going to make people smell good, make them feel good and treat their skin beautifully.

The Scent

The scent that is built into the lotions and washes is something that helps people to smell amazing when they are trying to keep their skin looking healthy. The better scent is something that helps people to feel good about themselves because it makes them smell naturally good. The person who uses this lotion will notice that the scent they garner from the lotion makes other people take notice of them.

The Smoothness

The smoothness of the lotion is something that changes the way skin feels. When people want to have the softest skin in the world, they must invest in some nice lotions that will make their skin feel more soft every day. The lotion that people use can keep their skin young even when they are getting very old.

The Ease Of Use

The ease of use that these products provide change the way people approach their skin care routines. These routine must be based around something that is going to help treat the skin every day. The skin care routine that people use should make them smell amazing, but it should also be simple.

Ladies who are sitting down to put their faces together should remember that they need to start with a lotion or moisturizer that is simple to apply. When the lotion goes on easy, women can put on their makeup quickly and feel fresh for the whole day.

Some women prefer to look natural during the day, and they can apply this lotion after they shower. The lotion may also be applied before bed to offer an overnight benefit. With these products, it is very easy for women to look and feel their best because they are using something that is naturally good for them.

Part 1. Seniors and minors onboard
Part 2. Thought there’s a pool party!
Part 3: Getting naked in Naked Island
Part 4: The Islands of Britania

Part 5: Raft and rough ride to Tinuy-an Falls

Something bad happened as we’re packing back to Davao, I lost my journal. I don’t trust my memory well enough to remember all the names of the places, the names of the people I met, number details and some important incidents and sentiments of my travel, the reasons why I keep a journal, my son called it my ‘listahan’.If you ask me why the memory lapse? I'm sensing the later effect of getting general anesthesia thrice :(. Anyway, after my husband’s assurance he’ll remember those things for me, I stopped whining and get back to packing.

We left Britania around 11 in the morning. We’ll have at least an hour on the road back to Bislig City where Tinuy-an Falls is located, our next side trip.

Tinuy-an Falls is located in the inner Barangay of Borboanan in Bislig City. We have to negotiate a 30-minute rough road ride half of our way to the falls, making the trip a little bumpy and unhurried. I really find this trip so informative for the kids. It took us a little longer to descend as we have to stop from time to time to look at something that interests them along the way. They don’t see farmers threshing palay in the city so I have to explain to them how the rice came into their plates and that there are no fairies that do magic and bring in freshly cooked rice on the table.

We finally made our descend to the river bank. The local government has set up an entrance gate where tourists get stamped for P50.00 to see the falls in full view.

At 95 meters wide, 55 meters drop with three cascading falls and a frothy curtain feature that cascades amid lush vegetation, Tinuy-an Falls is indeed a sight to behold; it’s all worth the long and tiring ride. It's beautiful.

I’m with seniors and minors, so the dare to get into that raft and pull through the strong cascading gush was never a consideration, besides they won’t allow it. So we just stood there, feel the mist that slowly damp our clothes, look at the rapids in awe and in wonder thanking Mother Earth for affording us with such a beauty to reflect.

There are also cottages you can rent from P200 to P300. Function Hall to hold events for P500. You can get into the raft for P100 and do the Tinuy-an dare and get under the gush to complete your Tinuy-an Falls visit.

And before ending this post off to another side trip, I’d like to appeal to the local government of Bislig to please do not allow billboards like this to be posted at the entrance. The first falls is already a sight to behold and having this on first sight distracts the view. Please!

Though tuyu-un jud nimu ang Tinuy-an, it’s all worth the long and rough ride.

Our last stop will be the International Doll House, see immense collection of real dolls from all over the world. To get updates, enter your email and subscribe to my blog.Thank you!

Writing up next!

In a world where businesses are constantly competing for attention, it can be difficult to make your brand stand out from the crowd. But what if you were able to even the odds with a little swag? Here are five great freebies that will please guests, colleagues and potential investors at your next conference or expo.

1. Mints

Who doesn't love a mint? These little candies will go quickly after working dinners or any other event that offers food. No one wants to close a deal with bad breath!

2. Flash Drives

Everyone could use a little extra storage space, and when you offer flash drives to new associates, you're letting them know that you understand the demands of the modern office.

3. Stress Balls

Lighten things up by offering stress balls to particularly anxious visitors. You can shop for them in all colors, shapes and sizes, making them an excellent and endlessly customizable gift.

4. Portable Chargers

Between smartphones, tablets, laptops, earpieces and other forms of 21st century tech, it's a safe bet that the workaholics at your conference will appreciate the utility of a portable charger.

5. Card Cases

Swapping business cards is a time-honored event in professional settings, and a card case will help people stay organized and efficient among those they're trying to impress.

These are just five ways to generate goodwill at your next business event. If you're ready to get your brand off the ground and into the world, stamp your name on these freebies and start circulating!

Solaire Resort and Casino, Philippines’ premier integrated resort, in partnership with Air Asia unveils a breakthrough branding project in the Philippines.

Solaire again raises the bar as it wraps its brightly colored livery on Air Asia’s popular Airbus A320, which is scheduled to embark on its maiden flight this July. Solaire is the first-ever consumer brand in the country to fully wrap and brand a commercial airline. This timely progress aims to further promote tourism in the Philippines and in greater Asia.

This dynamic collaboration between Solaire and Air Asia represents another step forward in an on-going journey towards providing modern travel and leisure experiences for its customers, with a fresh new approach to their target market. This partnership will facilitate more passenger and cargo traffic in both regional and domestic flights, and foster stronger trade, cultural and tourism ties within Asia.

“This milestone is a key undertaking between two passionate brands with entrepreneurial and dynamic mindsets. This unprecedented branding project in the Philippines may be taken as a "leadership statement," which attests to Solaire's strong growth momentum in the industry. Yes we are again raising the bar; this time we're taking it to the skies.” says Donato Almeda, Board Director of Solaire Resort and Casino.

Currently, Solaire’s brand colors are donned by just one airplane, but nothing is stopping them from further rolling out this innovative wrap on additional aircrafts in the future with broader partnership arrangements. The campaign will continue until 2016 and it is envisioned that this high-impact ad in the sky will generate more hype and publicity as the partnership progresses.

SOLAIRE RESORT AND CASINO UNVEILS AIR ASIA LIVERY

Jasper Evangelista, Vice President of Brand & Marketing, Solaire Resort and Casino said, “This aircraft-branding campaign is a strategic branding initiative which would allow us to literally take our brand to greater heights. We have created amazing moments for our customers since Solaire launched last year, and now we’re aiming to further connect with our local & foreign guests and travellers by reinforcing our brand presence in the country’s airports. Sky Solaire will enable us to get immediate traction on this effort and even take it to a level all its own.”

In-line with Solaire’s “Create Your Moments" campaign, which highlights Solaire as the perfect place to create unforgettable memories, this fitting partnership with AirAsia, one of Asia’s leading and multi-awarded airlines in their category, harmoniously evokes the key thrusts of customer service, hospitality, and excitement for both their industries. This marketing initiative is also primed to open up new revenue streams for both the integrated resort and the airline carrier.

AirAsia Philippines Chairman Maan Hontiveros said, “AirAsia Philippines is a sociable and innovative brand. We also take pride on our collaborative nature. This new livery demonstrates our creative approach to partnerships and marketing opportunities especially with companies that support our vision to grow tourism. We are thrilled to carry Solaire’s brand in the sky and on the grounds at the airports here and abroad extending to as far as our destinations in Malaysia, China and Korea.”

The Solaire experience is stamped with an unparalleled brand of service style, world-renowned Philippine hospitality, top-of-class luxurious accommodations, diverse dining options and impressive gaming facilities, which have all contributed to the way people people view resort casinos in Manila. Many have opted to extend their stay at the resort, to have simply grown to embrace the aspirational and stress-free lifestyle offered to them at Solaire. Solaire Resort and Casino clearly offers the utmost experience of comfort, elegance and luxury in the Philippines right now.

About Solaire Resort and Casino:

Solaire Resort & Casino, the primary property of Bloomberry Resorts Corporation, is a USD $1.2 Billion integrated destination resort on an 8.3-hectare site in Manila, Philippines opened March 2013. Solaire, a luxury destination casino resort, is the first property to open in the Entertainment City, a government sponsored (Philippine Amusement and Gaming Corporation) economic development zone.

Solaire’s Phase 1 features 500 luxurious rooms, suites and bayside villas, 18,500 square meters of gaming space, a wide range of award-winning dining experience and signature restaurants, sophisticated bars and lounges, and an ample multi-level car park. The property has additional 258,721 square meter expansion project under development which is expected to open 3rd quarter of 2014. For more information and reservations, please contact a travel professional or access the website at www.solaireresort.com

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SUMMER ROAD TRIP: DAVAO CITY TO BRITANIA ISLANDS

LEARNING TO APPLY MAKEUP

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SUMMER ROAD TRIP: DAVAO CITY TO BRITANIA ISLANDS in Surigao del Sur

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CELEBRATE FATHER'S DAY AT SOLAIRE RESORT

SHRIMP UNLIMITED FOR ONLY P399.00 AT BLUEPOSTS BOILING CRABS AND SHRIMPS, Davao City

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SNOE BEAUTY NOW IN DAVAO

HOW TO CHOOSE A HEART RATE MONITOR

‘DO THE THINGS YOU’RE SUPPOSED TO DO IN A PLACE YOU’RE SUPPOSED TO DO IT’

BENEFITS OF MODERN SKIN CARE PRODUCTS

SUMMER ROAD TRIP: DAVAO CITY TO TINUY-AN FALLS IN BISLIG CITY

5 FREEBIES FOR YOUR NEXT CONFERENCE

SOLAIRE RESORT AND CASINO UNVEILS AIR ASIA LIVERY