If you find that you can't seem to lose the weight that you have gained and you are severely obese, then bariatric surgery might be an option. When you go to the doctor's office for a consultation, you will often be asked about your weight and medical history. The doctor will put a plan of action in place so that you can begin the process of weight loss and having a healthier lifestyle.
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BENEFITS OF WEIGHT LOSS SURGERY
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OUR RESPONSIBILITY TOWARDS FELLOW HUMAN
It’s Sunday on this side of the world – the only day I can lazy around, and had trouble finding my domestic sense to wake up and do house jobs. I woke up with our Vice Mayor Rody Duterte talking on his ABS-CBN program ‘Para sa Masa- Gikan sa Masa’ this morning, t’was already on the last minutes and heard him appealing to the public to help and donate any love amount to the children with cancer confined in a public hospital here in the city.
Actually, we’re silent supporters of these children, they’re those that can’t really afford hospitalization and we’re coursing our donations at a certain foundation. It breaks my heart seeing these kids that’s why even in our little way we extend our help. I just thought maybe if the government can provide wholesale insurance, covering major hospitalization bills and the like, it would really be a great help for these kids. While it’s a soul enriching experience to volunteer and visit these kids, I can’t stay on that pediatric ward for long, not for any other reason but simply because I’m a mom, you’ll get out depressed and with a heavy heart seeing them helpless and can do nothing but just say Hi, hello, how are you?
In the end, I often comfort myself that … maybe this is how life is, I’m on the well side of it so I have more responsibility to help, let them feel at ease and comfort them is the humblest I can do.
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UNFORGETTABLE GOING AWAY GIFTS FOR MILITARY WOMEN
It’s almost time for that special someone to leave on deployment. No one wants to see her go, but this is the life she chose. At the same time, she’s going to miss you too. Before she boards her plane, send some things with her that will remind her of you.
A Military Ring
A military ring is a gold or silver ring with her branch of service along with a gemstone. It’s a simple gift that she can always look to if she’s feeling lonely out there in the field. It’s also something that will remind her of why she joined when she’s feeling homesick or depressed while deployed.
A paracord bracelet can be both feminine and functional. These bracelets are made from parachute nylon - the same nylon that has been used by the U.S. military since WWII in parachutes. It’s incredibly strong and reliable, and it has an almost unlimited number of uses. If your loved one is unfortunate enough to be caught in a difficult situation that requires makeshift rope material, material for trapping wild game, or she needs to fabricate something to help her climb a tree or over rough terrain, these bracelets will come in handy. It can even be used as a tourniquet, if needed. Hopefully, it never comes to that.
Stamps, Stationary, and Calling Cards
One thing that’s always in short supply while overseas is stationary and stamps. Letters to and from home often make the deployment less stressful. Even today in the age of the Internet, some countries aren’t all that well connected. Sometimes, the military restricts access to the Internet or it’s prohibitively expensive for troops to purchase.
Letters are cheap, reliable, and can allow you and your loved one to create memorable memories that last forever.
Calling cards are another good idea. While Internet access might be spotty, most places have a phone, and there’s almost nothing that beats a phone call from a loved one.
Finally, if you can get them access to Internet, paying for the access the entire time they are deployed can be an excellent gift. They can use free apps, like Skype, to communicate with you when they’re not working. That way, you can actually see them, and that might be one of the best gifts you could ever give.
Plan a Going-Away Party
The female soldiers in the civil war never got a going away party. In fact, during that time, females weren’t allowed to fight on the front lines. Today, that’s just not the case. Whether or not your friend or loved one will see battle, a going-away party will help make the trip a little easier.
It’s also a gift that doesn’t take up any space.
A Word On Space
Regardless of the gift you buy, make sure you’re not burdening your loved one with something that’s impractical or impossible to ship or take with them. There’s only so much room, and so many things, that she can take with her.
The gift should be simple, practical, and something that isn’t easily or readily available while deployed.
Helen Moser served in the Navy for a number of years. Now retired, she likes to do what she can to support the soldiers stationed overseas. You can look for her informative articles on a variety of websites and blogs.
(image: CTO)
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SKILLS STUDENTS WILL LEARN AT COSMETOLOGY SCHOOL
Attending a cosmetology school is a wise move for anyone interested in pursuing a career in the beauty industry. Students learn valuable skills that will help them whether they are working on a professional photo shoot or serving clients in a popular spa or salon. Cosmetology courses teach students the importance of looking at clients as individuals. Students who learn this lesson are able to determine the most appealing hairstyle or makeup design for each individual. Take a look at some other useful skills that a student learns in a cosmetology program of study:
Studying Color Combinations
A cosmetology student learns how to combine various colors to create a fabulous look for a client. For instance, a student learns how to create the perfect shades of blonde, red or brown. There are many shades of a single color, and students acquire the tools to create a shade that is sure to please the client. Students also learn about makeup colors. They are taught various color combinations and how to choose the right combination for a client's skin tone. These skills are used in salons, on professional photo shoots for magazines and even during fashion shows.
A student in a cosmetology program learns the value of offering excellent customer service. He or she is taught how to interact with a customer and determine exactly what the customer wants done with his or her hair or makeup. After completing a program, a student understands that being a talented professional in the beauty industry is not enough. A professional must also make each client feel special. Not surprisingly, a client who feels appreciated by a beauty professional is likely to become a regular customer.
Learning About the Latest Products
Finally, students in cosmetology courses become familiar with the latest products and services in the beauty industry. They learn about new techniques for proper skin care, new types of hair coloring and innovations in makeup application. A professional in this industry must stay current on all of the newest products to give his or her clients the best possible service. In fact, a dedicated beauty professional is always looking for opportunities to increase his or her knowledge and skills.
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BE MORE PRODUCTIVE, GET INSPIRED BY DAVE KOZ
I guess no one would disagree that music has an enormous effect in our lives, sometimes we just let go of our day moments forgetting to fire up inspiration by putting background music on, I figured we really have to make this a habit. Neuroscience has proved it that music has great impact when it comes to human productivity.
Well, we all have preferences when it comes to music as there are many who have thought about it, but I prefer the mellow ones. Because when you get older your sonic resistance is tamed down to levels that are slow, gentle and with much affective emotion.
Saxophone performances are few of the fine repertoire that I favor very much. I have a Dave Koz album since I can remember and I enjoyed it just like he loved performing. And if you haven’t had a copy of his album yet, here’s a video for starter. Enjoy and hope you finish your work ahead of schedule!
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THE GOLD STANDARD
Although it is said that the economy has begun making a recovery in recent years, people remember the sting all too well. People are seeking out ways to protect themselves from money and job loss down the road. It’s a smart option to consider other ways to make money and save it. For instance, many people are taking up a new type of selling called “drop shipping”. Drop shipping involves selling items online without having to keep inventory. The seller lists an item and once it is sold to a buyer, the seller secures that item from a third party and has the product directly shipped to the buyer.
To learn more about the benefits of refining gold and other metals, there is a lot of information available via the Internet. There are many avenues to explore.
Many people get involved in real estate as well. Times are changing and with it comes new opportunities to make money.
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HOW TO CHOOSE THE RIGHT SIZES OF CLOTHES FOR YOUR BABY
Getting the right sized clothing for your baby is important. Not only do you obviously want to avoid issues like chafing because their clothes are too tight, but you’ll also want to ensure that your baby has at least a little bit of room to grow into the clothes that you get for him.
One of the main problems that parents often have with choosing the right sizes of clothing is that the sizes supplied by the manufacturer aren’t exactly universal. For example, a piece of apparel may be tagged for infants between 3 to 6 months old, but may be too small for your 3 month year old baby.
The first thing you need to realize is that newborn clothes tend to be designed to fit babies up to 8 pounds. Considering quite a few babies are actually larger than that at birth, there’s no point buying a huge amount of newborn clothing only to find out that it won’t fit your child. Instead, you should buy a few pieces, and then stock up later once your child is born if need be.
Many of the mothers over at moms.com also have found that it is a good rule of thumb to always buy clothing one size up. Seeing as your baby will be growing at a rapid rate, it is always better to be buying clothes that are a little bit loose but can be grown into, instead of those that are going to be too small in a matter of weeks.
Considering there are so many different manufacturers’ of baby clothes nowadays, you’ll find that you really are spoilt for choice. As such it should be relatively easy to locate brands that provide detailed size charts that you can consult and that will help you to pick out the right sized clothing. Of course, before you do any of that – you should have a rough idea of your baby’s size, in terms of weight and measurements.
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HOW TO TRANSFORM A PLAIN T SHIRT?
One of the most versatile fashion inventions ever might just be the plain white t shirt. Left alone, it can be the perfect accompaniment to a well-worn pair of jeans. There are a host of other possibilities for the humble garment, however. With a good source for cheap blank t shirts, the enthusiastic crafter can choose from a full spectrum of color, expanding the possibilities for do-it-yourself t shirt projects.
Iron-On Transfers
For some, just reading the phrase may bring back all kinds of memories from the seventies. The iron-on is back, however, and better than ever. This is mainly because modern computer and printing technology, along with a well-stocked office supply store, can allow creative sorts to come up with their own designs. Print a design onto the store-bought transfer paper and iron away (the iron-on part has not changed at all). Make a bunch for group activities, reunions, retreats, or any occasion. The template for the tuxedo print from How About Orange might even pass for black tie, should an event arise.
Some beautiful patterns can be salvaged from quilts that are no longer in use. Why not repurpose them by using them to embellish a plain t shirt? Cut out one of the lovely star or other shapes, and cut fusible web to fit. Fusible web may be found at fabric and craft stores. Yes, it is more ironing, and yes, it is worth it. Brit + Co is a great source for exploring this idea.
Cool Cut- Outs
A t shirt and a pair of scissors is all that is needed to create a unique fashion statement. A few well-placed slashes in the back of a tee can produce a spider web top to wear over a bathing suit or a tank. Go to Brit + Co for a little inspiration.
Ruffle it Up
T shirts may be easy and practical, but sometimes a situation calls for a more feminine touch. A perfectly lovely ruffled top may be produced with two inexpensive t shirts, a pair of scissors, and minimal sewing. Paired with a cardigan or jean jacket, it brings softness to an outfit. Check out Tea Rose Home for easy-to-follow instructions.
Bring it Home
Pillows are a budget-friendly way to dress up a room, especially when they can be made from inexpensive t shirts. Charming ruffled pillows can be made in any color scheme to suit any room. Ruffled t shirt pillows add style without stuffiness, and they are as soft and comfy as, well, a t shirt. Go to Floral Showers to see how cute these t shirt pillows sew up.
A pile of plain t shirts can be an invitation to all sorts of crafting and designing fun. They can make great party gifts, particularly if the guests have had a hand in making their own. T shirt projects can be simple or more complex. A sewing machine or fabric glue can offer many options, but even just a bit of fabric paint or a box of markers can produce terrific results. Plain t shirts are an affordable way to get into the creative spirit.
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SAMSUNG DIGITAL APPLIANCES: NEW AGE SOLUTIONS FOR ENERGY EFFICIENCY AND SPACE
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| Samsung Digital Appliances at the Emcor Appliance Center at JVR Building J.P. Laurel Avenue, Davao City |
Technology has become an integral part of our daily life. It has advanced unprecedentally to levels that service our everydayness with so much convenience and ease. And what can be more apt to operate this technology than the home.
Samsung, the leading brand company in home technology has taken this pursuit to advanced level in offering every family a convenient and handy technology to address today’s busy and demanding lifestyle.
Woman Elan Vital had a chance to see how Samsung has mastered home technology employing a charming combination of state-of-the-art digital electronics, modern and handy design, energy efficiency, wellness factor and environmental consideration.
Air Conditioner With Triangle Design
Among their breakthrough inventions is their new air conditioner with triangle design. In a country that is notorious for its sweltering summers, a proper air conditioner is almost mandatory. But the difference between this new Smart Air Conditioner and a conventional air conditioner is clear. It does not just produce cool air; it has been tailored to be more efficient and cost-effective in this task. Thanks to its carefully engineered triangle design which allows for bigger fans within a more compact body. Thus, it circulates cool air faster, farther, and wider while maintaining a sleek look.
The new Smart Air Conditioner is equipped with Samsung’s Digital Inverter Technology. It can maintain the desired temperature without frequently shutting off and on, so it consumes less energy. The Digital Inverter Technology helps users to stay comfortable for long periods of time, while using the minimum amount of energy – of up to 60% less electricity than conventional air conditioners
Designed to be outstandingly efficient, its uniquely triangular design has a wider inlet, wider outlet and a bigger fan to ensure that air is cooled and expelled faster (26%), farther (14m meters) and wider (39%) – ensuring even air distribution and powerful cooling.
Also, the new air conditioner begins cooling the air fast using its powerful Fast Cool mode, to cool down the room faster. It then automatically changes the mode to Comfort Cool to maintain the desired temperature. Users won’t feel cold and don’t have to keep manually changing the settings or turning the air conditioner on and off. Energy efficiency is a key purchasing decision for consumers.
The Samsung Air Conditioner’s Single User mode gives the flexibility to the user to control the capacity by effective use of energy. It uses less compressor capacity, reducing power consumption, while still providing a cool and comfortable environment. This ensures that users won’t have to worry about the electricity bill even if there’s only one person in the room.
The new Samsung Air Conditioner features Samsung’s exclusive Virus Doctor that keeps families safe and comfortable through innovative air purifying technology, which neutralizes harmful contaminants in the air. The Virus Doctor feature has received various accolades including a 2010 AHR Expo Innovation Award in the indoor air-quality category, a 1st Air Day Minister of the Environmental Award, and the Jang Young Sil Award. Now, mothers need not worry about air-born viruses and allergens with Samsung’s Virus Doctor technology.
Stylish and Smart, the pure Crystal Gloss™ finish and uniquely curved design of the Samsung Air Conditioner deliver a premium look. Like aerodynamic, high performance sports cars, every aspect of its streamlined body is encased in dual-injected, transparent material for an elegant finish that blends seamlessly into any modern home.
Using an application on a smartphone, the Smart Wi-Fi function lets users remotely control the functions of the Samsung Air Conditioner to schedule its operation. In any location with a wireless network, users can instantly turn it on and off and select the operating mode as well as temperature. Additionally, the air conditioner is able to communicate operational time and electricity usage as well as providing filter cleaning reminders. The unit can also store preferred operational settings and cooling preferences.
The Smart Installation is a self-diagnosis feature that ensures the air conditioner is installed perfectly by the aircon installer. It automatically checks for installation faults that might cause problems when the air conditioner starts operating. The Smart Check automatic error-monitoring system detects and diagnoses problems and provides easy troubleshooting solutions using a smartphone application. It saves users time and prevents unnecessary costs prior to a service call. This, alongside its efficiency, cost-effectiveness, and innovative design, makes Samsung’s new Smart Air Conditioner the perfect household appliance for any savvy family wishing to ensure the health and wellness of their children.
Food ShowCase Refrigerator
Part of their new lineup also includes the new Food Showcase Refrigerator. This innovation provides smart organization for all your different types of food. There are two layers of doors in order to properly showcase the contents of the refrigerator, making it much easier to visualize your stocks. There are the outer compartments for your most frequently used products, allowing instant access. And then there are the inner compartments for ingredients that you don’t use as often. Not only does this maximize space, this setup makes organizing and consuming food a simple process. Everyone in the family, including the children can access refrigerator contents with ease.
The new Food ShowCase Refrigerator also features an ice and water dispenser. At the touch of a button, users can enjoy a refreshing glass of chilled filtered water or fill a pitcher with cubed or crushed ice. This refrigerator is also equipped with Samsung’s trademark Digital Inverter Technology. This means that the refrigerator utilizes the same smart technology that allows it to adjust its temperature accordingly. Thus, no unnecessary energy is consumed, making this an efficient and cost-effective appliance.
Front Load Washing Machine with Eco-Bubble Technology
Another addition to their lineup of smart appliances is the Front Load Washing Machine. Doing the laundry is an arduous and time-consuming task. There are many things to consider when it comes to washing fabric, but Samsung’s newest Front Load Washing Machine makes cleaning clothes a breeze. It makes use of Samsung’s own Eco Bubble Technology that allows powerful cleaning in cold water. Using warm water is an extra step when it comes to doing the laundry, and it can also be damaging to some fabrics. But the Eco Bubble allows for easy cleaning by completely dissolving detergent even with cold water producing fine foam that easily penetrates the fabric for both effective and gentle, cutting the time, effort, and energy needed in doing this task.
In addition to being extremely powerful with its high Revolution Per Minute (RPM) rate, it is also furnished with the Stain Away Program. This pre-programmed cycle was designed to deal with the 12 most common types of stains: blood, cocoa, sebum, oatmeal, tea, wine, tomato, pencil lead, mud, makeup, lipstick, and grass. It does all this with less noise, less vibration, and more performance than an ordinary washing machine. And of course, it is outfitted with the Digital Inverter Technology, guaranteeing efficiency and cost-effectiveness.
Samsung Smart Oven
Last on Samsung’s latest digital appliance lineup is the Samsung Smart Oven. The Samsung Smart Oven comes with more cooking settings in order to provide families with the best cooking experience possible. It includes features such as auto-cook for pre-programmed recipes yogurt making, dough proofing, and “Slim Fry” function. Slimfry function is what differentiates this from the typical Microwave Oven, since preparing meals no longer has to be an unhealthy experience.
The “Slim Fry” technology allows you to enjoy your favourite fried food cooked to a crisp without the oil. Cooking healthier meals for the family without cutting on taste and texture is now made possible. Meanwhile, the other smart features this smart oven has fulfilled a multitude of purposes. Its premium sensors allows it identify a food’s surface temperature, so whether it is frozen, chilled, or fresh, it can adjust its heat accordingly so you do not have to worry about overcooking or undercooking your meals. This makes it a great addition to any household.
Interested shoppers can avail of up to Php1,000.00 discount on Samsung Digital Appliances at the Emcor Appliance Center located at JVR Building J.P. Laurel Avenue, Davao City for the whole month of October.
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DOON PO SA AMIN: BE YOUR HOMETOWN’S AMBASSADOR AND WIN P50,000.00
Smart Communications in collaboration with Department of Education (DepEd) is calling for entries for the 7th year of Doon Po Sa Amin (DPSA) campaign. DPSA is the country’s first and biggest crowd-sourcing competition aimed to uncover the best and most unique stories about the Philippine culture, heritage and communities.
This year, DPSA has expanded its reach to include not only High School and College students but also young professionals and independent film-enthusiasts which aimed to widely contribute to the development and promotion of local tourism and local products.
Here’s an infographic to guide you how to join the contest.
Here’s an infographic to guide you how to join the contest.
Register your intent to join on this page http://doonposaamin.ph/registration
Full mechanics of the Contest is downloadable on this page;
https://drive.google.com/file/d/0B14bA4NDHOF5aF9BSkZuaF9IcGt3VW9GaFhJSDcyOFRsY1hj/edit
Or scroll over to view;
BE YOUR HOMETOWN’S AMBASSADOR!
PUT YOUR HOMETOWN ON THE MAP!
REGISTER NOW AT
http://doonposaamin.ph
FOR MORE OF DOON PO SA AMIN (DPSA) …
Like their Facebook Page https://www.facebook.com/DoonPoSaAmin
See previous DPSA winners at https://www.youtube.com/user/doonposaaminph
Or follow DPSA on Twitter https://twitter.com/DoonPoSaAminPH
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ARE YOU LOSING TOO MUCH HAIR? WHAT COULD IT MEAN?
Worried about the amount of hair coming out in the brush or the shower? Losing hair can be anxiety inducing, but never fear – it has a few common causes and solutions. Keep reading for advice on what your hair loss could mean, and how to fix it.
Hereditary Hair Loss
For men, the most common cause of hair loss is male pattern baldness, especially as they age. Though less frequent, women can also suffer from hereditary hair loss. If a genetic condition is causing hair loss, most likely your parents and other members of your family will have experienced it too. Losing you hair doesn’t have to be inevitable; there are solutions. If your hair loss is drastic, it’s worth visiting a hair restoration specialist like Transitions Hair as soon as possible to get the best quality treatment.
Extreme stress can have a massive impact on your health, and therefore also on your hair. High levels of anxiety or activities that cause stress on the body, like crash dieting or illness, can lead to hair loss or thinning. It is important to see a doctor if you are losing too much hair, as it can be a sign of underlying health issues. Most often, a return to health will mean normal hair regrowth will also resume.
Hormones
For women, changes in hormones can be a common cause for hair loss. Sometimes a hormone imbalance or even menopause can be the reason why women start losing hair. A pregnancy or a recent hysterectomy can also cause an unusual amount of hair loss, or lead to thinning hair. Sometimes pregnancy can trigger genetic hair loss, but usually it is merely an effect of less oestrogen in the body at this time. Hair growth will return to normal a few months after giving birth.
Nutritional Deficiency
There can be dietary causes for hair loss, from having too much vitamin A to not enough protein or vitamin B. Many women suffer from anaemia due to an iron deficiency, which can lead to the temporarily loss of hair. A simple blood test can determine if this is the case, and taking an iron supplement usually resolves the problem.
Illness
Hair loss can be a symptom of certain illnesses and in rare cases it can even be due to an autoimmune problem. Make sure you visit your doctor to rule out illness as a cause, and receive treatment if needed. In addition to being a symptom of illness, hair loss can also be a side effect to taking certain medications so it is important to inform your doctor of your experience.
If you suffer from hair loss it could be due to many common and curable causes. There are products and treatments that can disguise loss and restore growth so there is no need to worry. Make sure to check with your doctor if you are concerned about excessive hair loss so that they can rule out any medical concerns.
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WOMAN AND TECHNOLOGY: POWERPOINT TO VIDEO CONVERTER
Ppt files are only the slideshow of images, to make it more attractive it should be converted to video form. Therefore, to convert it to video there is software called powerpoint to video converter. This software easily converts ppt files to video form of any format.
Install The Software
Firstly, install the software to the computer. This can be easily available in the market. It is reliable and easy to use for converting the files. Just follow the instruction given in the wizard.
Add The Ppt File
After installing the software, there comes an option to select the file, which you want to convert. So just, add the file to the program, to add it click on the ADD button. Then the loading will start and it may take time depends on the size of the file.
After adding the ppt file to the software, just select the format of video in which you want to see the converted file. There are various kinds of formats provided in the software even you can its timing, transition, type i.e. manually or automatic.
Add Audio Track
To make your presentation video more attractive and powerful you can even add audio or your own recorded sound to it. This software enables you to add everything to the video. You can select the audio as per your idea and even you can add your own audio, which gives the presentation a commentary look.
Convert The File
After selecting and adding everything to the program, just select the destination place where you have to store the converted file. Now click the CONVERT button to start the conversion. After completing the conversion, you can even transfer ti to your mobile or any other device as per your need.
This software is easy to use and reliable. Movavi is very famous for such software in the market. If you need more information about any software, just browse or check out www.movavi.com/powerpoint-to-video-converter/index.html .
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HOW TO THROW A "GAME OF THRONES" THEMED HALLOWEEN BASH
Halloween parties are expected, yet a Game of Thrones themeis a surprise to most. Get attendees thinking about the continents of Essos and Westeros; have them dress appropriately, prepare for war games and more at your Halloween party.
Décor and Costume
The show borrows costume inspiration from Japanese and Persian culture. Not just any medieval or swashbuckler garb will make the cut. A Daenerys Qarth costume or other choice associated to the actual characters and show is more like it. For décor, think votives, red tablecloths, model dragons, and glass decanters. Serve finger foods on gold colored plates and pour drinks into goblet shaped cups. Opt for candles over bulbs for lighting. And, rather than paintings, adorn the walls with family-aligned banners and flags.
Bread, Wine, and Cheese
Keep the dining simple yet delectable, serving an assortment of bread, wine, and cheeses. Top off the offering of foods with meatballs and porkpies fit for a king and queen.
No party ambiance is complete without sounds. The complete Game of Thrones soundtrack is available online for download or at your local music vendor. Make sounds loud, front, and center during games, or turn them down while eating dinner.
Guest Appearances
Ask certain guests to dress and act like a character on the show. For added entertainment, hire an actor to make a guest appearance at the party. Halloween is a time to suspend reality and adopt foreign personalities. Add a layer of suspension byhiring a professional entertainer.
Background Action
Get DVDs or stream Game of Thrones content from your computer during the party. Rather play on the television, buy or rent a projector and pull-down movie screen. Have attendees gather around inside or assemble on the front or back lawn for a movie picnic.
Official Party Page
Rally the troops and get them excited for the party. Start a Facebook page dedicated to the event. Post décor pictures, suggest places to buy costumes, and feature recipes of libations and desserts. There’s no Internet within a Dolthraki tent, yet there’s zero reason not to use it to your GoT party’s advantage.
Winter Forest Cupcakes and Dragon Eggs
Each party element needs address. Make cupcakes with winter forest icing and bake dragon egg-shaped cookies to fill the bellies of hungry partygoers. Add green food dye to clear soda to make ‘dragon potion.’ Ask for other ideas from your Facebook page members and advocates!
Bows and Arrows
Bows and arrows are the preferred weaponry of warriors on the show, so have guests take a stab at archery. Buy a number of toy bows and arrows to host an archery tournament in your backyard. Game of Thrones is one of the hottest shows on television; everybody is talking about what’s going to happen next. Make sure people talk about your upcoming party. Deck the walls with flags and banners; build tents for an outdoor DVD showing; and, prepare your backyard for an archery tournament. Richard Mills is a die hard Game of Thrones enthusiast and fan. He also loves a good Halloween bash. He enjoys sharing his ideas online through blogging.
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WAYS TO REMOVE GMO IN YOUR LIFE: GROW YOUR OWN VEGGIES
Over the past years Genetically Modified Foods has slowly sneaked in to Pinoys diet – it’s not surprising though since we’re part of this global enterprise and many of this multinational companies that propelled this so called biotech crops have strong hold in the Philippine soil. The sad part is that there has not been so much of a ruckus about this thing, in fact, many of these biotech crops are only inspected or get attention when untoward incidents happen. The saddest part is that many of these food now comes ready to eat and for Christ’s sake, how will I ever know that this certain bottle contains GMO as there’s no such phrase in the label.
Health advocates say that to avoid further health hazard brought about by these GM crops, we are encouraged, if not obliged, to buy organic food, but thing with authentic, organic veggies – they’re so hard to find in the market, if there’ll be one they’re likely sold at a little bit pricey tag and often short of stock.
Health advocates say that to avoid further health hazard brought about by these GM crops, we are encouraged, if not obliged, to buy organic food, but thing with authentic, organic veggies – they’re so hard to find in the market, if there’ll be one they’re likely sold at a little bit pricey tag and often short of stock.
I lately found out that Human Nature, a company that develops and markets all-organic products and stands on pro-environment and pro-poor advocacy, sells from time to time certified organic veggies like these ….. sayote, baguio beans, eggplants etc. They’re produce of the farmers, Human Nature's mother organization, Gawad Kalinga is supporting in Brgy. Catigan here in Davao … If you have time you can drop by Human Nature’s office at Plaza del Carmen in Obrero in Davao City to pick up your pesticide-free veggies.
Or better yet grow your own veggies; your side yard can be your heady source of fresh and organic ‘alugbati’, lemon grass, etc…. Urban houses are often scarce with space, but you can always opt for containers to grow yours ... your little creativity will go a long way.
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NATURAL WAYS TO RELIEVE STRESS
Whether you're young or old, working or retired, it's impossible to get through life without some stress. However, it's important to find ways to deal with your stress in a healthy manner to avoid negative physical and emotional effects. When you feel yourself becoming stressed and overwhelmed, make time in your schedule to do something that you love. Many people find that getting outdoors in the fresh air is good for their emotional state. Whether you choose to take a walk, head to the lake or play a game of basketball with your friends, getting outside and staying active are great stress relievers.
Getting a professional massage is another wonderful way to relieve your stress and promote relaxation. There are many benefits to massage therapy, and you can see a list of services and reasonable prices by visiting ambrosia-sante.com.
Massotherapie et massage par Ambrosiais an excellent way to get yourself to unwind, and giving a gift certificate for a massage is also a great gift. If you know someone who always seems to be stressed and uptight, consider giving the gift of a wonderful massage session. It's been said that laughter is the best medicine, and it's important to find things that make you smile when you're feeling stressed. Watch a silly comedy with your partner, reminisce about the antics you've shared with your friends or read some funny postings from your favorite blogger. Laughter provides a great release for your emotions, and you can have fun while reducing your stress level.
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THE MOST CONVENIENT LUNCHBOX IN THE WORLD
I thought my lunch box was the most convenient, it has everything I need in it, yeah I made sure, I swear. But when I saw this, I figured, I should reconsider.
It’s called a Takara Tomy ‘screw-up food storage’, the way this invention operate sweep all other lunchboxes that claims convenience, no more spoon, no messy after lunch clean-up and most of all, you can bring it anywhere with you without so much of a hassle. It's like unpacking a bar of chocolate at break time, but with this your full meal. This sells for only $25 at http://www.japantrendshop.com/smart-han-bento-lunchbox-p-1497.html.
The video demonstrates how this cool product works, I should get mine now.
The video demonstrates how this cool product works, I should get mine now.
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7 UNUSUAL USES FOR SHOES THAT YOU MIGHT NOT HAVE THOUGHT OF
For most of us, shoes are about nothing more than covering our feet with comfort and style. But, for few people, they're much more than that; they can be weaponry, they can be a status symbol and or artistic medium.
And to know more how others use their shoes, here's a comprehensive infographic that will show you seven unusual uses of your shoes that you might not have thought of possible.
Image Credits to fswshoes.com.au
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THE RIGHT IPL DEVICES CAN MAKE THE DIFFERENCE
IPL devices are used in cosmetic surgery to remove redness, dark or sun spots and excessive hair. IPL stands for intense pulsed light. A hand held laser or light device is gently held over the target area and sends brief, intense pulses of broad spectrum or laser light into the skin, causing slight damage to the tissues. The body’s natural healing response rebuilds the skin without the pigmentation of the brown spot. This process is called rejuvenation. IPL therapy is also used to reduce or eliminate sun damage, skin redness and acne.
There are different types of devices such as smooth diode, Q-vanish, Clarion Er:Glass, Halcyon O2 and Expert Pulsed Light. Each has its own purposes for cosmetic therapy. These devices are not available for sale to the general public as they need to be handled by trained, skilled and certified personnel. Personnel are also highly trained in the proper safety procedures for themselves and the customer.
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HEALTHY BODY, LOFTY GOALS
There's absolutely nothing wrong with writing down a "bucket list." It's always good to have future adventures in mind. Setting goals that can be attained at various stages of your life is another way to nudge yourself forward. Without goals, your life could become stagnant.
There's one common factor surrounding each goal you set. You need to be as healthy as possible to reach your goals. Getting the proper amount of sleep each day plays a significant role in your health. Learning stress management techniques is another way to take care of yourself. Inactivity is not good for you. It's important to find a form of exercise that you enjoy and commit to exercising on a regular basis. Good dietary habits are one of the best ways to stay healthy.
Sometimes, you need a little something extra to assure that you're getting the vitamins and nutrients your body needs. Calcium is a vital part of a healthy living regimen. Calcium pills can be difficult to swallow. It's also easy to forget to take them when you're rushing around trying to fulfill your daily obligations. Calsura is a convenient way to add calcium to your body. These calcium tablets come in a variety of flavors. All you have to do is drop one in one of the 8 ounce glasses of water you're drinking as part of your healthy lifestyle routine. In addition to calcium, these tablets also provide iron, magnesium and vitamins C and D.
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NCCC REWARDS MEMBERS GET INSURED FOR 1 PESO A MONTH
Good news to all NCCC Rewards Club members! Other than the exclusive perks you’re all enjoying as a card holder, you are also entitled to avail of the P1.00 a month Personal Accident Insurance Plan.
NCCC Rewards has partnered with Federal Phoenix, one of the country’s leading property-casualty and general insurance provider to offer NCCC Rewards Club members exclusive and very affordable insurance policy. For only P24.00, a member can now be insured and can avail of as much as P70,000 worth of security that covers – accidental death, disablement, unprovoked murder and assault, burial assistance and cash fire assistance. This policy covers a member for two years and can be renewed upon expiry. The insurance policy will remain valid, even if your rewards card expires.
Beatriz P. Montinola, Branch Manager of Federal Phoenix Davao assured the growing 200,000 NCCC Rewards members of the swift release of their claims in case accidents/deaths happen provided all requirements are complied.
Current card holders can now visit the nearest NCCC customer service counters to fill up particulars and to know the details of the policy to avail. New member applicants can now avail of the insurance on top of the new card fee.
NCCC Rewards Club members enjoy exclusive discount, freebies, collectibles, exclusive NCCC promos. Card holders can also avail discounts on partner establishments like JTC Group of Companies, Humberto’s Hotel, Dencio’s Kamayan, Bio Essence and many more.
Get insured for only P1.00 kada buwan, get your NCCC Rewards Card today!
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NCCC and Federal Phoenix executives during the signing of the Memorandum of Agreement at NCCC Mall of Davao, Matina, Davao City |
From left to right:
Morris D. Candelaria, Managing Agent Federal Phoenix Davao
Beatriz P. Montinola, Branch Manager Federal Phoenix Davao
Vinelle V. Haber, Manager, Federal Phoenix
Joseph TjaderP. Regis, NCCC AVP for Marketing
Michael B. Kedtag, Manager, NCCC Rewards
Get NCCC Rewards live updates, like them on
Facebook; https://www.facebook.com/NCCCRewardsClub
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