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CYCLING: A Great Way to Lose Weight and Get Fit!

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Cycling has never been so popular. High profile cycling endurance races such as Le Tour de France and the Giro d’Italia are shown on Prime Time TV and millions of people tune in to watch their favourite teams power up some fiendish mountain stages.  In the past, cycling was largely a male dominated sport, but women are slowly moving up the ranks and there are now many well-known female

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